HOW TO MAKE BITTER LEAF JUICE
Bitter leaf also known as Vernonia amygdalina is a medicinal plant which is found in the Western and Eastern parts of Africa. Bitter leaf...
HOW TO PREPARE COCONUT MILK
Coconut milk is the creamy liquid obtained from blending coconut with warm water. Coconut milk is loaded with lots of benefits. It has antibacterial...
HOW TO PREPARE LETTUCE SALAD
Lettuce is a leafy vegetable usually used in making salads, sandwiches and so on. It can be grouped into four categories known as crisphead,...
HOW TO MAKE OAT PORRIDGE
Oat porridge is a breakfast meal simply made with oats and water. Oats is a good source of fiber which helps with free bowels....
HOW TO MAKE WATERMELON JUICE
Watermelon juice is the juice or liquid extracted from the watermelon fruit. Watermelon is a fruit that comes from the cucurbitaceae family. It can...
HOW TO FRY SAUSAGE
Sausages are obtained from ground meats like chicken, pork or beef with spices added. This kind of meat is usually prepared in a number...
HOW TO COOK BUTTERED RICE
Buttered rice is simply rice that has been cooked with butter added to it. Rice is eaten by many people in different parts of...
OVEN BAKED POTATO SLICES
Potatoes are tubers that contain fiber, vitamins and minerals. It can be turned around in a number of ways to prepare delicious lunch or...
HOW TO COOK BLACK BEANS
Black beans are legumes eaten by South American, Mexican and Carribean people. They are also referred to as turtle beans because they have a...
HOW TO MAKE POTATO JUICE
Potato juice is the liquid extracted from potatoes by using a blender or juicer. Potato juice is a good source of vitamin C, which...
