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Spinach with potatoes is a simple and nutritious dish that combines the vibrant flavors of spinach with the comforting creaminess of potatoes. This recipe will guide you through the steps of creating a delicious side dish or a light vegetarian meal. With its combination of wholesome ingredients and aromatic spices, this spinach with potatoes recipe is a versatile and flavorful addition to your culinary repertoire.

Flavorful Spinach with Potatoes Recipe

Spinach with potatoes is a delightful dish that showcases the natural flavors of spinach and the creamy texture of potatoes. The dish is prepared by sautéing onions and garlic, adding cooked potatoes, and gently wilting fresh spinach. A touch of spices and seasonings enhances the flavors, resulting in a nutritious and satisfying dish. Serve this spinach with potatoes as a side alongside your favorite protein or enjoy it as a standalone vegetarian meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine South African


  • large skillet
  • cutting board and knife
  • Wooden spoon


  • cooking oil
  • ` onion, finely chopped
  • cloves of garlic, minced
  • medium-sized potatoes, peeled and diced
  • fresh spinach leaves
  • cumin powder
  • turmeric powder
  • teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish


  • Heat the cooking oil in a large skillet or pan over medium heat.Add the chopped onion and minced garlic to the pan. Sauté until the onion becomes soft and translucent.
  • Add the diced potatoes to the pan and cook them until they are slightly golden and tender, stirring occasionally.Sprinkle the cumin powder, turmeric powder, and paprika (if using) over the potatoes. Stir well to coat the potatoes with the spices.
  • Add the fresh spinach leaves to the pan, in batches if necessary. Stir gently until the spinach wilts down.
  • Reduce the heat to low, cover the pan with a lid, and let the spinach and potatoes cook together for about 5-7 minutes, or until the spinach is fully wilted and the flavors have melded.
  • Season with salt and pepper to taste. Adjust the seasonings as needed.Remove the pan from the heat.
  • Transfer the spinach with potatoes to a serving dish.Garnish with fresh cilantro or parsley, if desired.
  • Serve the spinach with potatoes as a flavorful side dish alongside your favorite protein, or enjoy it as a light vegetarian meal on its own.


You can add a squeeze of lemon juice or a sprinkle of red chili flakes for an extra zing of flavor.
Feel free to adjust the spices and seasonings according to your taste preferences.
Leftovers can be refrigerated and reheated for another meal, but note that the spinach may lose some of its vibrant green color upon reheating.
Indulge in the wholesome combination of spinach and potatoes, where the earthy flavors of spinach are beautifully complemented by the creamy texture of potatoes. This dish is a delightful addition to any meal and a great way to incorporate nutrient-rich spinach into your diet. Enjoy the comforting flavors of spinach with potatoes!


Serving: 700g
Keyword spinach with potatoes recipe
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