How to prepare CASSAVA FLAKES
Cassava flakes, also known as gari is a common food made by processing cassava into small pieces or flakes. In the Hausa culture too,...
How to Prepare APAPRANSA
Brief About Apapransa Apapransa is a local meal with its origin from the Ga Adangbe. It is a meal that is not commonly found...
How to Prepare RICE PORRIDGE
Rice is a common meal eaten by many in Ghana. It forms part of most of our daily meals. Rice can be turned around...
How to Prepare RED RED
Ripe plantain and beans, popularly known as “red red”, is a meal sold at various food joints in Ghana. It is mostly eaten for...
How to Prepare OATS
Oats is a cereal mostly prepared for breakfast and is a healthy choice for the morning. It is a good source of fiber, magnesium,...
How to Prepare CHICKEN STEW
Chicken stew is one of the common stew recipes here in Ghana and can be added to a number of dishes and enjoyed at...
GARI SOAKINGS RECIPE
Gari soakings is one of the very easy ways out of hunger especially in the afternoons, or even mornings sometimes. It is very simple...
How to make TIGER NUT JUICE
Tiger nut juice is a drink that has fast gained popularity probably because of the awareness of its health benefitsa. Tiger nuts is usually...
SPECIAL GARI AND BEANS RECIPE
Gari and beans, well known as “yorke gari” or gobe is a simple and popular meal made of beans and gari, just as the...
How to Prepare OBLAYO
Brief About Oblayo Oblayo is a common breakfast meal that is sold along the streets of Ghana. It is made from corn and is...
