How to Prepare Mackerel Sauce. Easiest Ways

We bring how to prepare mackerel sauce. Mackerel sauce can be served with:

• Plain rice
• boiled yam
• boiled plantain
• oil rice

You need these few ingredients to prepare this. You need these ingredients.

Delicious Mackerel Sauce

Editorial

This is a short and simple recipe to show you how i prepare my mackerel sauce.

4 from 1 vote

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Course Dessert, sauce, stew

Cuisine American, Ghanaian

Servings 3

Calories 204 kcal

Ingredients

  

1x2x3x

• Onion
• Pepper
• Fresh tomatoes
• Mackerel
• Vegetable/palm oil
• Salt
• Egg

Instructions

 

• Wash and cut the vegetables.
• Grind/blend the onion, pepper and tomatoes. Add salt to it.
• Heat oil , add the mixture and stir.
• Add the mackerel and stir. let it simmer for about 3 to 5 minutes.
• Can be served with yam,plantain,rice, potatoes or banku.

Video

Notes

Can be served with yam,plantain,rice, potatoes or banku. Share this recipe to family and friends. Thank you for visiting us.

Nutrition

Calories: 204kcal

Keyword black chilli sauce, mackerel sauce

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