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fried rice

The Steps to Prepare fried rice and Chicken

An evening with Fried Rice as a meal will be great and perfect.

This nutritious meal is all you need for your parties and festive seasons.

This post includes:

  • The steps used to prepare fried rice with vegetables and chicken
  • Best fried rice recipe.

Health Benefits of Fried Rice

  • It helps the healing process of vitiligo, a disease that causes the skin to lose normal pigmentation thereby maintaining healthy skin.
  • The compound of calories and carbohydrates in fried rice is an irreplaceable source of energy and helps in gaining weight.
  • The content of vitamin A in this food is also very good for the health of your eyes.

Tips: You can make the meal with whatever vegetables and meat you prefer.

fried rice
fried rice
fried rice

Delicious Fried Rice Recipe

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Fried rice is a popular component of East, Southeast, certain South Asian cuisines and Africa (Ghana).
4 from 1 vote
Prep Time 25 mins
Cook Time 18 mins
Total Time 43 mins
Course Main Course
Cuisine American, Ghanaian
Servings 3
Calories 302 kcal

Ingredients
  

  • 3 cups cooked rice
  • 2 tbsp cooking oil
  • Sausage optional
  • Cooked Chicken pieces
  • 2 pieces onions
  • Carrots
  • Spring onions
  • Green Pepper
  • Chilli powdered pepper
  • 1 cup frozen peas
  • 2 tbsp soy sauce
  • Curry Powder
  • Salt

Instructions
 

  • Wash under water onion, carrots, spring onions, and green pepper then chop them into pieces.
  • Heat oil in a large skillet or saucepan under medium heat
  • Add sausage and chicken pieces and fry. Stir until it turns golden brown then set aside
  • Add chopped onions, carrots, green pepper, peas(if preferred)and spring onion to oil. Stir for 2-4 mins until tender.
  • Beat eggs then slide the cooked onion, carrots, green pepper,peas and spring onion to the side of skillet
  • Pour the beaten eggs onto the other side then scramble eggs until cooked.
  • Mix eggs with vegetables then add cooked rice, sausage and chicken pieces
  • Add soy sauce, curry powder, powdered pepper and salt to taste then stir rice and vegetables together for 3-5 mins
  • Serve fried rice with chicken or fish or salad. Enjoy.

Video

Nutrition

Calories: 302kcal
Keyword fried rice
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ghana fried rice

 

2 thoughts on “how to prepare fried rice”
  1. Good morning, I have always wanted to add fried rice to my kids launch, but didn’t know how to go about it, but thanks to your information I will be testing to see if I will be able to use the information acquired. Thanks so much.

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