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Superfood gem squash with chunky salsa recipe

Gem squash is a delightful and versatile vegetable that can be enjoyed as a side dish or incorporated into various recipes. This step-by-step guide will walk you through the process of cooking gem squash to perfection. Whether you prefer it tender and buttery or with a hint of crunch, this recipe will help you achieve the desired texture and bring out the natural sweetness of gem squash.

Superfood gem squash with chunky salsa recipe

Delicious Gem Squash Recipe

Cooking gem squash is a simple and rewarding process that involves boiling or steaming until it's tender and easily pierced with a fork. This versatile vegetable can be served as a side dish, stuffed with delicious fillings, or used as an ingredient in soups, stews, or casseroles. With a few easy steps, you'll have a flavorful and nutritious gem squash dish that can elevate any meal.
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Prep Time 5 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine international


  • large pot
  • Serving dish
  • steamer basket
  • cutting board and knife


  • gem squash
  • butter
  • salt and pepper
  • water
  • additional seasonings


  • Wash the gem squash thoroughly under running water to remove any dirt or debris.
  • Fill a pot with water, ensuring the water doesn't touch the bottom of the steamer basket.
  • Place the steamer basket inside the pot and bring the water to a boil. Carefully place the gem squash in the steamer basket and cover the pot with a lid.
  • Steam the gem squash for 15-20 minutes or until tender. Again, you can check for doneness by inserting a fork into the squash. Once tender, carefully remove the gem squash from the steamer basket and transfer it to a serving dish.
  • Allow the gem squash to cool slightly for easy handling. Slice off the stem end of the gem squash using a knife. Cut the gem squash in half lengthwise.
  • Use a spoon or fork to scoop out the seeds and discard them.If desired, add a pat of butter or drizzle olive oil over the gem squash halves. Season with salt, pepper, and any additional seasonings or fillings of your choice.
  • Serve the gem squash immediately as a delicious side dish or use it in your favorite recipes.


Gem squash pairs well with a variety of flavors, so feel free to experiment with different seasonings and fillings to suit your taste preferences.
Leftover cooked gem squash can be refrigerated in an airtight container for a few days and reheated when needed.
Be cautious when handling hot gem squash to avoid burns.
Enjoy the delightful flavors and textures of gem squash in your favorite dishes!


Serving: 600g
Keyword gem squash
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