Ayamase Stew
Tolu
Ingredients
- Green bell peppers
- Red bell peppers
- Scotch bonnet peppers
- Onions
- Palm oil
- Locust beans (iru)
- Assorted meat
- Stockfish
- Dry fish
- Seasoning cubes
- Salt
Preparation Steps
- Blend the green bell peppers, red bell peppers, scotch bonnet peppers, and onions together.
- Heat palm oil in a pot over medium heat.
- Add the blended pepper mixture to the pot and fry for about 15 minutes.
- Crush the locust beans (iru) and add to the pot.
- Add the assorted meat, stockfish, and dry fish to the pot. Stir well.
- Season with seasoning cubes and salt to taste.
- Cook for about 1 hour, stirring occasionally, until the meat is tender and the stew has thickened.
- Remove from heat and serve the Ayamase Stew hot with your preferred accompaniment.