Ata Lilo (Starter Sauce)
Ata Lilo
Ingredients
- Red bell peppers
- Tomatoes
- Onion
- Garlic
- Ginger
- Scotch bonnet peppers
- Vegetable oil
- Salt
- Seasoning cubes
Preparation Steps
- Blend the red bell peppers, tomatoes, onion, garlic, ginger, and scotch bonnet peppers in a blender until smooth.
- Heat vegetable oil in a saucepan and add the blended pepper mixture.
- Cook the pepper mixture on medium heat until the excess liquid evaporates and the sauce thickens.
- Add salt and seasoning cubes to taste. Stir well.
- Simmer the sauce for a few more minutes to allow the flavors to meld together.
- Remove from heat and let the sauce cool before transferring it to a jar or container.
- The Ata Lilo (Starter Sauce) is now ready to be used as a base for various Nigerian dishes.
Video Tutorial
Priscilla Amoah
My name is Priscilla Amoah and I am a passionate food blogger and self-taught home cook. I have always loved experimenting with different flavors and ingredients in the kitchen, and I enjoy sharing my recipes through this blog. I believe that food has the power to bring people together and create meaningful connections, and I strive to create dishes that are both delicious and nourishing for the body and soul. I am constantly on the lookout for new and interesting ingredients and recipes to try, and I love hearing from my readers and incorporating their feedback into my cooking. Thank you for stopping by and I hope you enjoy my recipes as much as I enjoy sharing them with you!
