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Delight in the rich and comforting flavors of a Lenten Mushroom Cream Soup with this delightful recipe. Made with a variety of mushrooms, aromatic herbs, and a creamy base, this soup is a satisfying and delicious option for those observing a lenten or vegetarian diet. Whether enjoyed as a starter or a light meal, this Lenten Mushroom Cream Soup is sure to impress with its earthy taste and creamy texture.

Lenten Mushroom Cream Soup

Experience the goodness of a Lenten Mushroom Cream Soup. This recipe combines a medley of mushrooms, onions, garlic, and a blend of herbs to create a flavorful and creamy soup. With its velvety texture and rich taste, this Lenten Mushroom Cream Soup is a delightful choice for a meatless meal. Gather your ingredients and get ready to savor the earthy flavors and comforting warmth of this delicious soup.
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Prep Time 15 minutes
Cook Time 45 minutes
Course Soup
Cuisine global


  • large pot
  • blender
  • cutting board and knife
  • Wooden spoon


  • mushroom
  • onion
  • vegetable broth
  • garlic
  • thyme
  • parsley
  • salt and pepper
  • olive oil
  • plant based milk
  • sage
  • rosemary


  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent.
  • Add the sliced mushrooms to the pot and cook for about 5-7 minutes, or until the mushrooms release their moisture and start to brown.
  • Pour in the vegetable broth and add the dried thyme, dried rosemary, dried sage, salt, and pepper. Stir well to combine.
  • Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 15-20 minutes, allowing the flavors to develop.Remove the pot from the heat and let the soup cool slightly.
  • Using an immersion blender or a countertop blender, carefully blend the soup until smooth and creamy. If using a countertop blender, blend in batches if necessary.Return the blended soup to the pot and place it back on the stove over low heat.
  • Stir in the plant-based milk and let the soup heat through for a few minutes, ensuring it doesn't come to a boil.
  • Taste the soup and adjust the seasoning with salt and pepper, if needed.Ladle the Lenten Mushroom Cream Soup into bowls and garnish with freshly chopped parsley.
  • Serve the soup hot as a comforting and meatless meal. Pair it with a side of crusty bread or a fresh salad for a complete and satisfying dining experience.



Customize the soup by adding a splash of lemon juice or a drizzle of truffle oil for added depth of flavor.
Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Enjoy the rich and creamy flavors of this Lenten Mushroom Cream Soup. With its hearty mushrooms and aromatic herbs, it's a perfect choice for a comforting and meatless meal. Savor the earthy goodness and indulge in the comforting warmth of this delicious soup.


Serving: 800g
Keyword lenten mushroom soup
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