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“Get ready to tantalize your taste buds with a culinary adventure like no other as we delve into the realm of cooking ox liver. Brace yourself for a symphony of flavors and textures as we unlock the potential of this nutrient-rich delicacy. From tender bites to a delightful richness, ox liver holds the key to a truly remarkable dish that will leave you craving for more. Whether you’re a liver lover or a curious food explorer, join us as we journey into the realm of flavors and discover the secrets to mastering the art of cooking ox liver. Get your aprons on and prepare for a taste sensation that will have you coming back for seconds!”

How to cook ox liver

Ox liver, also known as beef liver, is the liver of a mature cow. It is a nutritious organ meat that has been consumed in various cultures around the world for centuries. Ox liver is highly regarded for its rich flavor and is considered a delicacy in many culinary traditions.
The liver is a vital organ that performs essential functions in the body, such as filtering toxins and storing vitamins and minerals. As a result, ox liver is packed with important nutrients, including protein, iron, vitamin A, vitamin B12, and other vitamins and minerals.
When properly cooked, ox liver has a tender texture and a distinct, robust flavor. It has a slightly sweet and earthy taste that pairs well with a range of seasonings and ingredients. Ox liver is often used in dishes like liver and onions, pâtés, liver pâté, liver curry, or even as an ingredient in hearty stews and casseroles.
Due to its strong flavor, ox liver is sometimes an acquired taste. However, it can be enjoyed by individuals who appreciate the unique taste of organ meats and those looking to incorporate nutrient-dense foods into their diets.
When purchasing ox liver, it is important to select fresh, high-quality liver from a reputable source. Proper storage and handling are crucial to maintain its quality and taste. It is recommended to cook ox liver until it is just cooked through to preserve its tenderness and prevent it from becoming tough.
Exploring the world of ox liver opens up a whole realm of culinary possibilities and allows you to savor a rich and distinctive meat that has been enjoyed by many cultures throughout history.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Lunch or dinner
Cuisine American

Ingredients
  

  • 1 pound (450g) ox liver, sliced into thin pieces

  • 1 large onion, thinly sliced

  • 2 cloves of garlic, minced

  • 2 tablespoons butter or cooking oil

  • 2 tablespoons all-purpose flour
  • 1/2 cup beef or vegetable broth

  • 1/4 cup milk or cream

  • Salt and pepper to taste

  • Fresh herbs (such as parsley) for garnish (optional)

Instructions
 

  • Prepare the ox liver: Rinse the ox liver slices under cold water and pat them dry with paper towels. Remove any visible membranes or connective tissue and season them with salt and pepper. Set aside.
  • Sauté the onions and garlic: Heat the butter or cooking oil in a large skillet or frying pan over medium heat. Add the thinly sliced onions and minced garlic, and sauté until the onions become soft and translucent.
  • Cook the liver: Push the onions to the side of the skillet and add the liver slices in a single layer. Cook the liver for about 2-3 minutes per side, or until browned. Avoid overcooking to maintain its tenderness.
  • Make the gravy: Sprinkle the flour over the liver and onions, stirring well to coat evenly. Let the flour cook for a minute to remove the raw taste. Gradually pour in the beef or vegetable broth while stirring constantly to prevent lumps. Stir in the milk or cream to create a creamy consistency.
  • Simmer and season: Reduce the heat to low and let the liver and gravy simmer for another 5-7 minutes, allowing the flavors to meld together. Taste the gravy and season with additional salt and pepper if needed.
  • Serve and garnish: Transfer the cooked liver slices to a serving platter and pour the gravy over them. Garnish with fresh herbs, such as parsley, for added freshness and presentation.
  • Enjoy: Serve the ox liver hot alongside your choice of side dishes, such as mashed potatoes, rice, or steamed vegetables. The creamy gravy adds richness to the dish and complements the flavor of the liver. Savor each bite and enjoy the unique taste of cooked ox liver!
    Remember, cooking times may vary depending on the thickness of the liver slices, so it's essential to keep an eye on them to avoid overcooking.
SOURCE: MY RECIPE JOINT

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Notes

When cooking ox liver, there are a few important things to keep in mind:
1. Proper Preparation: Before cooking, ensure that the ox liver is fresh and of high quality. Look for liver that is firm and has a deep red or burgundy color. Remove any visible membranes or connective tissue and slice the liver into thin pieces. Properly season the liver with salt and pepper to enhance its flavor.
2. Avoid Overcooking: Ox liver becomes tough and rubbery if overcooked. It is best to cook liver slices quickly over medium-high heat to maintain their tenderness. Cook the liver for just a few minutes on each side until it is browned but still slightly pink in the center. This will help retain its moistness and prevent it from becoming dry.
3. Balance Flavors: Ox liver has a distinct flavor that may be strong for some individuals. To balance its richness, consider incorporating complementary ingredients and seasonings. Sautéed onions, garlic, herbs, and spices can help enhance the flavor profile and add complexity to the dish. Adding a touch of acid, such as lemon juice or vinegar, can also help cut through the richness and balance the flavors.
4. Pay Attention to Texture: The texture of ox liver is crucial to its enjoyment. When properly cooked, it should be tender and slightly firm. Avoid overcooking, as it can result in a grainy and tough texture. It's recommended to cook liver until it is just cooked through, where it should still have a slight pink center. This will ensure a pleasant texture that is both tender and flavorful.
By keeping these four points in mind—proper preparation, avoiding overcooking, balancing flavors, and paying attention to texture—you can create a delicious ox liver dish that highlights the unique qualities of this organ meat. Enjoy the process of cooking and savor the rich flavors of ox liver!

Nutrition

Serving: 100g
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