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Experience a revitalizing blend of flavors with this refreshing cucumber apple banana smoothie. Packed with hydrating cucumber, sweet apple, and creamy banana, this smoothie is a perfect way to start your day or enjoy as a healthy snack. With its vibrant green color and invigorating taste, this smoothie is a delightful combination of refreshing ingredients that will leave you feeling nourished and rejuvenated.

Cucumber Apple Banana Smoothie

Quench your thirst and boost your energy with this revitalizing cucumber apple banana smoothie. Combining the crispness of cucumber, the natural sweetness of apple, and the creamy texture of banana, this smoothie is a refreshing treat for your taste buds. Packed with vitamins, minerals, and fiber, this smoothie is not only delicious but also provides a nutritious boost to support your well-being. With just a few simple ingredients and a blender, you can create a vibrant and revitalizing smoothie that will leave you feeling refreshed and satisfied.
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Prep Time 10 minutes
Cook Time 20 minutes
Course Smoothie
Cuisine American


  • blender
  • cutting board and knife
  • serving glass
  • Measuring cups and spoons


  • cucumber
  • apple
  • banana
  • honey
  • almond milk
  • ice cubes


  • Peel and chop the cucumber, removing the seeds if desired.Core and chop the apple.Peel the banana and break it into chunks.
  • Place the chopped cucumber, apple, banana, almond milk, and honey (if using) into the blender.If desired, add a few ice cubes for a chilled smoothie.
  • Secure the lid on the blender and blend on high speed until all the ingredients are well combined and smooth.Blend for approximately 2-3 minutes or until you achieve your desired consistency.
  • Pour the cucumber apple banana smoothie into serving glasses.Garnish with a cucumber slice or a sprig of mint, if desired.
  • Serve immediately and savor the refreshing flavors and creamy texture of this delicious smoothie.


Adjust the sweetness of the smoothie by adding more or less honey or maple syrup, according to your preference.
Feel free to add a handful of spinach or kale for an extra nutritional boost.
For a thicker smoothie, you can add a few tablespoons of Greek yogurt or a scoop of protein powder.
Leftover smoothie can be stored in a sealed container in the refrigerator for up to 24 hours. Give it a good stir before consuming.
Enjoy the revitalizing combination of cucumber, apple, and banana in this refreshing smoothie. With its hydrating properties, vibrant flavors, and nutritious ingredients, this smoothie is a perfect way to quench your thirst and nourish your body. Start your day on a refreshing note or enjoy it as a healthy snack any time of the day. Indulge in the goodness of this cucumber apple banana smoothie and feel refreshed and revitalized.


Serving: 300g
Keyword cucumber smoothie
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