Discover a delicious and convenient plant-based protein option with Knorrox Soya Mince. Made from textured soy protein, Knorrox Soya Mince is a versatile ingredient that can be used to create a variety of flavorful dishes. In this recipe, we’ll guide you through the steps to cook Knorrox Soya Mince to perfection, resulting in a hearty and savory meal. Whether you’re following a vegetarian or vegan lifestyle or simply looking to incorporate more plant-based options into your diet, this Knorrox Soya Mince recipe is sure to satisfy your taste buds.
Knorrox Soya Mince Recipe
Learn how to cook Knorrox Soya Mince to create a delicious and protein-packed meal. Rehydrate the soya mince, then cook it with a flavorful blend of spices, vegetables, and Knorrox seasoning cubes. The result is a savory and versatile soya mince that can be used in various dishes such as tacos, pasta sauces, and stir-fries. Enjoy the convenience and taste of Knorrox Soya Mince as you explore the world of plant-based cooking.
Equipment
- sauce pan
- Wooden spoon
- Cutting board
- knife
Ingredients
- knorrox soya mince
- onion
- garlic
- carrot
- seasoning cubes
- cumin
- paprika
- oregano
- salt and pepper
Instructions
- Place the Knorrox Soya Mince in a bowl and cover it with hot water. Let it soak for about 10-15 minutes or until the soya mince is fully rehydrated. Drain the water and set the rehydrated soya mince aside.
- Heat the vegetable oil in a medium-sized saucepan over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent and fragrant.
- Add the grated carrot and diced bell pepper to the saucepan. Cook for a few minutes until the vegetables start to soften.
- Crumble the Knorrox seasoning cubes into the saucepan and add the ground cumin, paprika, dried oregano, salt, and pepper. Stir well to combine the spices with the vegetables.
- Add the rehydrated Knorrox Soya Mince to the saucepan and mix it thoroughly with the vegetables and spices. Cook for a few minutes to allow the flavors to meld together.
- Pour enough water into the saucepan to cover the mixture. Stir well and bring it to a simmer.Reduce the heat to low, cover the saucepan with a lid, and let the mixture cook for about 10 minutes, stirring occasionally. Add more water if needed to achieve your desired consistency.
- Taste the soya mince and adjust the seasoning if necessary. Add more salt, pepper, or spices according to your preference.
- Once the Knorrox Soya Mince is cooked to your desired texture, remove the saucepan from the heat.
- Serve the Knorrox Soya Mince as a filling for tacos, as a topping for pasta or rice, or as a base for stir-fries. Garnish with fresh herbs, such as chopped parsley or cilantro, if desired.
Video
Notes
Feel free to customize the recipe by adding additional vegetables or spices to suit your taste.
Adjust the cooking time and water quantity depending on how moist or dry you prefer the soya mince.
Use the cooked Knorrox Soya Mince in various dishes, such as wraps, burgers, or as a filling for stuffed vegetables.
Leftover Knorrox Soya Mince can be refrigerated and used for up to 3-4 days or frozen for longer storage.
Enjoy the convenience and deliciousness of Knorrox Soya Mince with this simple and flavorful recipe. Create a satisfying and protein-rich meal that's perfect for vegetarians and vegans or anyone looking to incorporate more plant-based options into their diet. Embrace the versatility of Knorrox Soya Mince as you explore new culinary possibilities.
Nutrition
Serving: 700g
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