Indulge in the wholesome flavors of a green lentil cream soup with this delightful recipe. Made with nutritious green lentils, aromatic herbs, and a touch of cream, this soup is a comforting and satisfying dish that will warm both your body and soul. With its creamy texture and earthy taste, this Green Lentil Cream Soup is perfect for those seeking a nourishing and flavorful meal.
Green Lentil Cream Soup
Experience the deliciousness of a green lentil cream soup. This recipe combines tender green lentils with a medley of vegetables, aromatic herbs, and a creamy finish to create a hearty and satisfying soup. Packed with protein and fiber, this Green Lentil Cream Soup is not only delicious but also a nutritious choice. Enjoy it as a comforting lunch or dinner option that will leave you feeling nourished and satisfied.
Equipment
- large pot
- Wooden spoon
- immersion blender
- cutting board and knife
Ingredients
- green lentils
- onion
- carrot
- celery stalks
- garlic
- thyme
- paprika
- vegetable broth
- salt and pepper
- cumin
- heavy cream
- parsley
- bay leaf
Instructions
- In a large pot or Dutch oven, heat a drizzle of oil over medium heat. Add the diced onion, carrots, and celery, and sauté until the vegetables start to soften.
- Add the minced garlic to the pot and cook for another minute, until fragrant.
- Add the rinsed green lentils, vegetable broth, bay leaf, dried thyme, ground cumin, paprika, salt, and pepper to the pot. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 30-40 minutes, or until the lentils are tender.
- Remove the bay leaf from the pot.Using an immersion blender or a countertop blender, carefully blend the soup until smooth and creamy. If using a countertop blender, blend in batches if necessary.
- Return the blended soup to the pot and place it back on the stove over low heat. Stir in the heavy cream (or coconut cream) and let the soup heat through for a few minutes.Taste the soup and adjust the seasoning with salt and pepper, if needed.
- Ladle the Green Lentil Cream Soup into bowls and garnish with freshly chopped parsley or cilantro.
- Serve the soup hot as a comforting and nourishing meal. Enjoy it with a side of crusty bread or a fresh salad.
Video
Notes
Customize the soup by adding other vegetables such as diced potatoes or chopped spinach for added texture and flavor.
For a vegan version, substitute the heavy cream with coconut cream or a plant-based cream alternative.
Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Savor the goodness of this wholesome Green Lentil Cream Soup. With its creamy texture and earthy flavors, it's a perfect choice for a comforting meal. Enjoy the nourishing benefits of green lentils while relishing the deliciousness of this satisfying soup.
Nutrition
Serving: 600g
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