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MATCHA

Delicious MATCHA Recipe

Besty
Matcha has some really interesting health benefits right?
Well, in this article, we are going to discover how to prepare matcha.
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Prep Time 12 mins
Cook Time 13 mins
Course Breakfast, Dessert, Drinks
Cuisine CONTINENTAL
Servings 2
Calories 86 kcal

Equipment

  • Sifter
  • Bamboo whisk / regular whisk

Ingredients
  

  • Matcha/green tea powder
  • 8 ounces hot water

Instructions
 

  • Use a small sifter to sift one teaspoon of matcha into a cup.
  • Pour four tablespoons or two ounces of hot water into the matcha.
  • Whip the mixture quickly in a zig zag motion till it becomes foamy.
  • Add 12 more tablespoons or six ounces of hot water.
  • Serve hot.

Video

Notes

Matcha helps to improves the way the brain works especially attention span and memory. According to research, matcha contains a catechin known as epigallocatechin gallate, which helps the body to fight cancer. Matcha can also help lower blood pressure levels.

Nutrition

Calories: 86kcal
Keyword MATCHA
Tried this recipe?Let us know how it was!
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