How to cook cabbage in South Africa.
In South Africa, cabbage is often cooked until it reaches a tender and slightly crisp texture. The cooking time can vary depending on the specific recipe and the desired level of doneness. Here’s a general guideline for cooking cabbage in South Africa:
1. Start by preparing the cabbage: Remove any damaged outer leaves, and cut the cabbage into wedges or shred it according to your preference.
2. In a large pot, bring water to a boil. Add salt to the boiling water if desired.
3. Carefully place the cabbage wedges or shredded cabbage into the boiling water.
4. Allow the cabbage to cook for approximately 5 to 10 minutes or until it reaches the desired tenderness. The cabbage should still retain a slight crunch.
5. Once cooked, drain the cabbage and discard the cooking water.
6. If you plan to use the cabbage in a recipe or as a side dish, you can further cook it by sautéing it with some oil, onions, garlic, and seasonings to enhance the flavors.
Remember that cooking times can vary depending on the size and thickness of the cabbage pieces, so it’s essential to keep an eye on the cabbage as it cooks and check for the desired level of tenderness.
How to cook cabbage South Africa
Ingredients
- 1 medium-sized cabbage
- 2 tablespoons cooking oil (such as sunflower or canola oil)
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground paprika
- Salt and pepper to taste
- Optional: Chopped fresh herbs (such as parsley or coriander) for garnish
Instructions
- Remove any outer wilted leaves from the cabbage and cut it into quarters. Remove the core from each quarter and discard.2. Slice the cabbage into thin strips or shred it using a sharp knife.3. Heat the cooking oil in a large pan or pot over medium heat.4. Add the chopped onion to the pan and sauté until it becomes translucent and slightly golden.5. Add the minced garlic to the pan and cook for another minute until fragrant.6. Add the shredded cabbage to the pan and stir well to coat it with the oil and onion mixture.7. Sprinkle the ground cumin and paprika over the cabbage and season with salt and pepper to taste. Stir to distribute the spices evenly.8. Reduce the heat to low, cover the pan, and let the cabbage cook for about 15 to 20 minutes, or until it becomes tender. Stir occasionally to prevent sticking or burning.9. Once the cabbage is cooked to your desired tenderness, remove the lid and continue cooking for a few more minutes to evaporate any excess moisture.10. Taste and adjust the seasoning if needed.11. Transfer the cooked cabbage to a serving dish and garnish with chopped fresh herbs if desired.12. Serve the cabbage as a side dish with your main meal.This recipe results in a flavorful and tender cabbage dish. Feel free to adjust the seasonings and spices according to your taste preferences. Enjoy!
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Lillian
Lillian loves to try her hands on new recipes. Don't let anyone convince you otherwise: food is the way to everyone's heart.
