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GRAVY STEW RECIPE. SIMPLE GUIDE
In this article, we bring you a Ghanaian gravy stewrecipe. Gravy stew is a common and simple stew recipe usually made at home tomatch a number of dishes for lunch or dinner.
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Prep Time
6
minutes
mins
Cook Time
15
minutes
mins
Course
stew
Cuisine
Ghanaian
Servings
2
Calories
125
kcal
Equipment
blender
Ingredients
1x
2x
3x
2
medium sized onions
3
scotch bonnet pepper
garlic clove
tomatoes
tablespoon of tin tomatoes
Salt (to taste)
teaspoon of curry powder
carrot
(chopped
Vegetable oil
Instructions
Chop onions and wash with pepper and peeled garlic.
Add a little water and blend in the blender. Set aside.
Chop tomatoes onto a plate and set aside.
Pour some vegetable oil into a saucepan and put on fire.
Pour the blended mixture into the oil on fire and stir.
Add the tin tomatoes and salt and stir. Leave it on fire for a while.
Now add the chopped tomatoes and curry powder and stir. Let it cook fora while
Add chopped carrots and stir.
When it is ready remove from fire and serve.
SOURCE: MY RECIPE JOINT
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Notes
Gravy stew can be served with plain rice, fried rice, jollof rice, curry rice, boiled yam or plantain, boiled or baked potatoes etc.
Nutrition
Calories:
125
kcal
Keyword
GRAVY STEW
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