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How To Prepare Yam And Egg Sauce

Delicious Egg Sauce & Yam Recipe

Don’t know what to prepare for lunch or dinner? Use this recipe to prepare yam and egg sauce or stew and thank me later. It is a quick and easy recipe.
4 from 1 vote
Prep Time 15 minutes
Cook Time 16 minutes
Course stew
Cuisine Ghanaian
Servings 2
Calories 301 kcal


Ingredients for Egg Sauce

  • Onion
  • Fresh tomatoes
  • Pepper
  • Ginger
  • Garlic
  • Tomato Paste
  • Vegetable Oil
  • Spices
  • Eggs
  • Green Bell Pepper

Ingredients for Ampesi

  • yam
  • salt
  • water


Steps to prepare egg sauce

  • Wash all vegetables.
  • Chop the onions and the tomatoes.
  • Mince the garlic and ginger.
  • Put all in a blender, add the pepper and blend.
  • Heat oil in a saucepan,add chopped onions and sauté.
  • Add the tomato paste,stir and cover for about 3 minutes.
  • Add the blended mixture and stir.
  • Stir continuously, let it cook for about 15 minutes. Stir every 2 minutes.
  • While waiting for the sauce to get ready, lets prepare the yam.
  • Peel and cut yam into desirable sizes and shape.
  • Wash it thoroughly.
  • Put water in a pan and add the yam.
  • Add salt and allow to cook for 8 to 10 minutes.
  • Check on the sauce.
  • Add salt to taste. Add the spices(curry powder,stock cube and any preferred spice) and stir.
  • Crack eggs in a bowl and whisk it well.
  • When you see oil forming on the sauce,add the eggs and cover for about a minute.
  • Open and stir, add the green bell pepper and stir
  • You can add any meat to it.(optional)
  • Let it simmer for about 4 to 6 minutes.
  • Serve with boiled yam.

Steps to prepare boiled yam

  • Peel and cut yam into pieces
  • Wash thoroughly with water
  • Boil yam until well cooked



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Calories: 301kcal
Keyword egg stew, egusi stew, garden eggs stews
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