The natural flavors of the sea are celebrated in this delicious recipe for Easy Fish Stew with Homemade Fish Broth. This recipe provides a straightforward yet very delectable meal, created with a mix of fish and enhanced with a homemade fish broth.
Fish Stew Made With Basic Fish Broth
A straightforward fish stew prepared with a variety of fish in a homemade broth, creating a comforting and satisfying meal with the essence of the ocean.
Equipment
- large skillet
- wooden spoon
- Knife and cutting board
Ingredients
- mixed fish fillets
- onion
- garlic
- olive oil
- water
- fish scraps
- fish carcasses
- salt and black pepper
- bay leaf
- parsley
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until translucent. Add fish scraps or carcasses, bay leaf, and 6 cups of water. Bring to a boil, then reduce heat and simmer for 30 minutes. Strain the broth and discard solids, keeping the liquid.
- In the same pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
- Add the mixed fish fillets to the pot with the sautéed onion and garlic. Pour in the homemade fish broth, covering the fish. Bring to a gentle simmer.
- Let the stew simmer for 10-15 minutes until the fish is cooked through. Season with salt and pepper to taste.
- Ladle the fish stew into serving bowls. Garnish with chopped parsley. Serve hot with crusty bread for a satisfying meal.
Video
Notes
- For a richer flavor, consider adding a splash of white wine to the broth while simmering.
- Ensure not to overcook the fish; it should be just cooked through and tender.
- Experiment with different fish varieties or add vegetables like diced tomatoes or bell peppers for additional flavors.
Nutrition
Serving: 700g
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