This flavorful catfish stew is a delicious and soothing dish to enjoy. This stew is a hearty treat that is bursting with flavor from soft catfish chunks and bright veggies cooked in a fragrant spice mixture. This recipe will satisfy your palate with its exquisite combination of flavors and textures, whether you’re a seafood fan or just looking for a hearty lunch.
Flavorful Catfish Stew Recipe
This Catfish Stew recipe presents a savory blend of catfish fillets, tomatoes, bell peppers, and aromatic spices, creating a rich and comforting stew that's perfect for any occasion. It's a simple yet flavorful dish that promises to be a hit with family and friends
Equipment
- saucepan
- wooden ladle
- cutting board and knife
Ingredients
- catfish fillets, cut into chunks
- onion
- garlic
- bell pepper
- tomatoes
- fish broth
- thyme
- paprika
- bayleaf
- salt and pepper
Instructions
- Heat a tablespoon of cooking oil in a large skillet or pot over medium heat.Add the chopped onion, minced garlic, and bell pepper to the skillet. Sauté until the vegetables are softened and aromatic.
- Stir in the diced tomatoes and cook for a few more minutes until the tomatoes begin to break down.Add the catfish chunks to the skillet and gently stir to combine with the vegetables.
- Pour in the fish or vegetable broth. Add the paprika, thyme, bay leaf, salt, and pepper. Stir well to combine.
- Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet or pot and let it simmer gently for about 15-20 minutes, or until the catfish is cooked through and flakes easily with a fork.
- Taste and adjust the seasoning if needed.Once the catfish stew is ready, remove the bay leaf. Serve the stew hot, garnished with chopped fresh parsley if desired.
Video
Notes
Nutrition
Serving: 500g
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