A detox tea can be a great way to rejuvenate your body and promote overall wellness. This homemade detox tea is crafted with natural ingredients known for their cleansing and soothing properties. Packed with antioxidants, vitamins, and minerals, this tea not only helps to detoxify your body but also provides a refreshing and comforting experience. Make this tea a part of your routine to help cleanse your system and feel revitalized.
Refreshing Detox Tea
A refreshing homemade detox tea infused with cleansing ingredients like ginger, lemon, and green tea, designed to promote overall wellness and rejuvenate the body.
Equipment
- tea pot
- mugs or cups
Ingredients
- green tea bag
- lemon
- honey
- hot water
- mint leaves
- ginger
Instructions
- Place the green tea bag in a teapot or a heatproof pitcher. Pour hot water over the tea bag and steep for 3-5 minutes, or according to the package instructions. Remove the tea bag and discard.
- Add the thinly sliced ginger and lemon to the hot green tea. Allow the tea to sit for another 5-7 minutes to infuse the flavors. The longer you steep, the stronger the flavors will be.
- If desired, add honey or maple syrup to the tea for sweetness. Start with 1 tablespoon and adjust to taste. Stir well to dissolve the sweetener.
- Pour the detox tea into cups or mugs. Garnish with fresh mint leaves, if using, for a burst of freshness.
- Sip and enjoy the refreshing detox tea while it's warm. Feel free to serve it over ice if you prefer a cold beverage.
Video
Notes
Detox teas are often enjoyed as part of a balanced diet and healthy lifestyle. Remember to consult with a healthcare professional if you have any concerns about detoxifying or if you have existing health conditions.
This homemade detox tea is not only cleansing but also delicious, making it a delightful way to support your body's natural detoxification process. Enjoy it regularly to experience the benefits of its natural ingredients.
Nutrition
Serving: 700g
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