Dive into a refreshing culinary journey with our Summer Garden Salad recipe. Bursting with colors, textures, and the vibrant essence of the season, this salad is a celebration of nature’s bounty. Crisp greens, ripe tomatoes, crunchy cucumbers, and a medley of garden-fresh vegetables are tossed together with a zesty vinaigrette. Every bite is a harmonious blend of freshness and flavor. Prepare to indulge in a delightful salad that captures the essence of summer on your plate.
Summer Garden Salad: A Vibrant Symphony of Fresh Flavors
Summer Garden Salad is a vibrant and nutritious medley of fresh vegetables, greens, and a zesty homemade vinaigrette. This salad is a versatile canvas, allowing you to showcase the best produce of the season. With a combination of crunchy, creamy, and tangy elements, this dish offers a refreshing and satisfying dining experience. Whether served as a side or enjoyed as a main course, this salad promises a symphony of flavors that will leave you craving more.
Equipment
- large salad bowl
- whisk
- salad tongs
Ingredients
- mixed salad
- cucumber
- onion
- tomatoes
- feta cheese
- fresh basil
- salt and pepper
Instructions
- In a small bowl or salad dressing shaker, whisk together the extra virgin olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper. Adjust the seasoning to taste. Set aside.
- In a large salad bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and avocado slices. Toss gently to mix the ingredients.
- Drizzle the prepared vinaigrette over the salad. Start with a portion of the dressing and toss the salad. Add more dressing as needed, ensuring the salad is evenly coated but not overdressed.
- If desired, sprinkle the salad with crumbled feta cheese for a creamy texture and added saltiness.
- Season the salad with additional salt and black pepper to taste. Toss gently to combine all the flavors.
- Garnish the salad with chopped fresh basil or parsley for a burst of color and aroma.Serve the Summer Garden Salad immediately as a refreshing side dish or a light, wholesome main course.
Video
Notes
- You can customize the salad by adding grilled chicken, roasted chickpeas, or toasted nuts for extra protein and crunch.
- Feel free to swap vegetables based on seasonal availability. Bell peppers, radishes, or even fresh berries can add delightful variety.
- For a vegan version, omit the feta cheese or use a dairy-free alternative.
Nutrition
Serving: 400g
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