Stywe Pap is a classic South African dish made from maize meal. It’s a staple in South African cuisine and is commonly served as a side dish, particularly with meat dishes and gravies. The name “Stywe Pap” translates to “stiff porridge” in Afrikaans, and it refers to the thick, hearty texture of this dish. This recipe will show you how to make Stywe Pap to accompany your favorite South African meals.
Stywe Pap Recipe
Stywe Pap, also known as "paptert" or "stiff porridge," is a traditional South African side dish made from maize meal. It's a staple in South African cuisine and is often served with meat and gravy. This recipe will guide you through making delicious Stywe Pap at home.
Equipment
- heavy bottom pan
- pot with lid
- wooden spoon
Ingredients
- maize meal
- water
- salt
Instructions
- In a large, heavy-bottomed pot, bring 4 cups of water to a boil over high heat.
- Once the water is boiling, reduce the heat to medium.Gradually add the maize meal to the simmering water while stirring continuously with a wooden spoon or whisk to avoid lumps from forming.
- Continue to stir the mixture as it cooks. The maize meal will start to thicken and absorb the water.Add the salt, if desired, and continue stirring.
- Reduce the heat to low, cover the pot with a lid, and let the Stywe Pap simmer for about 20-30 minutes. It's important to keep the heat low to prevent burning and sticking.Stir the pap every 10 minutes or so to ensure even cooking.
- After 20-30 minutes of simmering, the Stywe Pap should have a thick, porridge-like consistency.Remove the pot from the heat.
- Serve the Stywe Pap hot as a side dish with your choice of meat, gravy, or tomato and onion sauce.
Video
Notes
- The salt is optional and can be adjusted to your taste. Some people prefer their Stywe Pap without salt.
- Stywe Pap can be served with a variety of South African dishes, including boerewors (sausage), grilled meats, tomato and onion sauce, or chakalaka (a spicy vegetable relish).
Nutrition
Serving: 300g
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