A banana, strawberry, and orange smoothie is a classic and beloved fruit combination that’s both delicious and nutritious. The sweetness of ripe bananas, the juiciness of fresh strawberries, and the zing of zesty oranges come together to create a vibrant and refreshing drink. Whether you enjoy it for breakfast, as a snack, or as a post-workout refresher, this smoothie is a delightful choice that’s bursting with natural flavors.
Banana, Strawberry, and Orange Smoothie Recipe
A banana, strawberry, and orange smoothie is a delightful combination of sweet and tangy flavors that creates a refreshing and nutritious drink. This recipe blends ripe bananas, juicy strawberries, and zesty oranges to make a fruity and creamy smoothie.
Equipment
- blender
- serving glass
- cutting board and knife
Ingredients
- banana
- strawberries
- greek yogurt
- oranges
- honey
- ice cubes
- fresh mint leaves
Instructions
- Peel the ripe banana and break it into smaller chunks for easier blending.Hull the fresh strawberries and cut them in half.Peel the medium orange and separate it into segments.
- In a blender, combine the banana chunks, halved strawberries, orange segments, Greek yogurt, honey, ice cubes, and cold water.
- Blend on high speed until all the ingredients are thoroughly combined and the mixture is smooth. This should take about 1-2 minutes.
- If the smoothie is too thick for your liking, you can add more cold water and blend again until you achieve the desired consistency.
- Pour the banana, strawberry, and orange smoothie into a glass.Garnish with fresh mint leaves if desired for a burst of freshness.
- Sip and savor your vibrant and fruity smoothie. It's a delightful combination of sweet and tangy flavors that's both refreshing and nutritious.
Video
Notes
- Adjust the amount of honey to suit your taste preferences. Some fruits may be sweeter than others, so taste the mixture before adding more honey.
- For an extra frosty texture, you can use frozen banana chunks and strawberries. Be sure to adjust the amount of ice cubes and cold water accordingly.
Nutrition
Serving: 450g
Tried this recipe?Let us know how it was!