Sweet potato soup is a hearty and satisfying dish that’s packed with vitamins and minerals. It’s a fantastic way to enjoy the natural sweetness and earthy flavors of sweet potatoes in a warm and comforting bowl of soup. Whether you’re looking for a wholesome meal or a comforting appetizer, this recipe has you covered.
Sweet Potato Soup Recipe
Sweet potato soup is a cozy and nutritious dish that combines the natural sweetness of sweet potatoes with warming spices. This recipe is perfect for cooler days and provides a comforting and flavorful meal.
Equipment
- large pot
- wooden spoon
- blender
- serving bowl
Ingredients
- olive oil
- onion
- garlic
- ground cumin
- sweet potato
- vegetable broth
- salt and pepper
- coconut milk
- nutmeg
- ground cinnamon
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic to the pot. Sauté for about 3-4 minutes, or until the onion becomes translucent and fragrant.
- Add the diced sweet potatoes to the pot and stir to combine. Sprinkle the ground cumin, ground cinnamon, and ground nutmeg over the sweet potatoes. Stir well to coat the sweet potatoes with the spices.
- Pour in the vegetable broth, ensuring that it covers the sweet potatoes. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 20-25 minutes, or until the sweet potatoes are tender and easily pierced with a fork.
- Use an immersion blender directly in the pot to puree the soup until it's smooth and creamy. Alternatively, carefully transfer the soup to a blender and blend in batches until smooth. Be cautious when blending hot liquids.
- Return the pureed soup to the pot if you used a blender. Season the soup with salt and pepper to taste. If you'd like a creamier soup, stir in the coconut milk. This step is optional but adds a wonderful creaminess and a hint of coconut flavor.
- Reheat the sweet potato soup gently if needed.Ladle the soup into bowls and garnish with fresh cilantro or parsley if desired.
- Serve your homemade sweet potato soup as a comforting and nutritious meal. It pairs wonderfully with crusty bread or a side salad.
Video
Notes
- If you prefer a spicier soup, you can add a pinch of cayenne pepper or red pepper flakes.
- Adjust the consistency of the soup by adding more vegetable broth if it's too thick for your liking.
- Coconut milk adds a lovely creaminess and flavor, but you can omit it for a lighter soup.
Nutrition
Serving: 700g
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