Spinach, Tomato and Feta Stuffed Chicken Breast

By | September 6, 2023

Looking to elevate your dinner game with an impressive yet easy-to-make dish? Spinach and Feta Stuffed Chicken Breast is a delightful recipe that combines tender chicken breasts with a savory filling of spinach and creamy feta cheese. This dish is perfect for a special occasion or whenever you want to treat yourself to a restaurant-quality meal at home. Indulge in the exquisite flavors of this Spinach and Feta Stuffed Chicken Breast. Impress your family and friends with a restaurant-quality dish made right at home. Whether it’s a special occasion or a regular weeknight dinner, this recipe will elevate your culinary skills and delight your taste buds. Give it a try and savor the deliciousness!

Spinach and Feta Stuffed Chicken Breast

Spinach and Feta Stuffed Chicken Breast is a flavorful and elegant dish that features succulent chicken breasts filled with a mixture of sautéed spinach and rich feta cheese. The chicken is then baked to perfection, creating a dish that's not only visually appealing but also bursting with delicious flavors.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course, main dish
Cuisine American, British
Calories 300 kcal

Equipment

  • Ovenproof skillet or baking dish
  • mixing bowls
  • Meat mallet or rolling pin
  • Toothpicks
  • Cooking twine (optional)
  • meat thermometer

Ingredients
  

For the Stuffed Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup diced red onion
  • 1 clove garlic, minced
  • Salt and black pepper to taste
  • 1 tablespoon olive oil

For the Sauce (optional):

  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions
 

Prepare the Filling

  • In a mixing bowl, combine the chopped spinach, crumbled feta cheese, grated Parmesan cheese, minced red onion, dried oregano, salt, and pepper. Mix until well combined.

Butterfly the Chicken Breasts

  • Lay each chicken breast flat on a cutting board. Using a sharp knife, cut horizontally through the center of each chicken breast, being careful not to cut all the way through.
  • Open the chicken breasts like a book to create a pocket for the stuffing.

Stuff the Chicken Breasts

  • Divide the spinach and feta mixture evenly among the chicken breasts, filling each pocket. Secure the openings with toothpicks or tie with kitchen twine to keep the filling inside.

Sear the Chicken

  • Heat the olive oil in a skillet over medium-high heat. Season the stuffed chicken breasts with salt and pepper. Sear the chicken breasts for 2-3 minutes on each side, or until they are golden brown.

Bake the Chicken

  • Preheat your oven to 375°F (190°C).
  • Transfer the seared chicken breasts to a baking dish. Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through, with no pink in the center.
  • Serve: Remove the toothpicks or twine before serving. Slice the stuffed chicken breasts and serve hot.
SOURCE: MY RECIPE JOINT

Notes

  • You can customize the filling by adding ingredients like sun-dried tomatoes, roasted red peppers, or minced garlic for extra flavor.
  • Make sure to use toothpicks or kitchen twine to secure the chicken breasts after stuffing to prevent the filling from oozing out during cooking.

Nutrition

Sugar: 1gFiber: 2gCalories: 300kcalSaturated Fat: 7gFat: 18gProtein: 30gCarbohydrates: 4g
Keyword stuffed chicken
Tried this recipe?Let us know how it was!
Category: Bakings

About Elizabeth Abeka Otoo

Elizabeth is a Nurse, with a passion for preventive health. Her aspiration is to teach people how to improve their health through activities of daily living like eating with simple and correct information. Fun fact Elizabeth has been the Librarian's pet in all her schooling. She would do a little dance after delicious meals.

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