Barbary duck breast, known for its rich and distinctive flavor, is a delightful meat to cook with. This recipe focuses on pan-searing the duck breast to achieve a crispy skin while keeping the meat tender and juicy.
Pan-Seared Barbary Duck Breast
A flavorful and succulent Barbary duck breast cooked to perfection with a crispy skin and tender meat.
Equipment
- pan
- paper towels
- meat thermometer
Ingredients
- Barbary duck breasts
- salt
- ground black pepper
- herbs
- olive oil
Instructions
- Pat the duck breasts dry with paper towels. Score the skin of the duck breasts with a sharp knife, making shallow diagonal cuts about 1/4-inch apart, being careful not to cut into the meat. This helps render the fat and crisp the skin.
- Season both sides of the duck breasts generously with salt and freshly ground black pepper. Optionally, add herbs or spices of your choice for extra flavor. Rub the seasoning into the skin and meat.
- Heat a skillet or frying pan over medium-high heat. Place the duck breasts in the skillet, skin-side down, without adding any oil initially.
- Sear the duck breasts for about 6-8 minutes, rendering the fat and crisping the skin. Press the breasts down gently with a spatula to ensure even contact with the pan.
- Once the skin is crispy and golden brown, flip the duck breasts using tongs. Reduce the heat to medium-low and continue cooking for another 4-6 minutes or until the internal temperature reaches your desired level of doneness
- Once cooked to your preferred doneness, transfer the duck breasts to a cutting board. Allow them to rest for about 5 minutes to let the juices redistribute before slicing.
- Slice the duck breasts diagonally into thin slices. Arrange the slices on a serving platter or individual plates.
- Optionally, you can deglaze the pan with a little red wine or balsamic vinegar, add some stock or broth, and simmer to create a simple pan sauce to drizzle over the duck slices.
Video
Notes
Nutrition
Serving: 600g
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