Chayote, a mild-flavored vegetable with a crisp texture, is excellent for salads. This recipe combines chayote with fresh ingredients to create a light and flavorful salad perfect as a side dish or a refreshing appetizer.
Chayote Salad
This recipe showcases an easy method to prepare a chayote salad, offering a delightful mix of flavors and textures.
Equipment
- mixing bowl
- Knife and cutting board
Ingredients
- chayote squash
- onion
- tomatoes
- cucumber
- cilantro
- lime juice
- olive oil
- salt and pepper
Instructions
- Peel the chayote squash and remove the seeds if present. Slice or julienne the chayote into thin strips. You can use a mandoline slicer or a sharp knife for this.
- In a mixing bowl, combine the sliced chayote, thinly sliced red onion, diced tomato, diced cucumber, and chopped cilantro or parsley.
- In a small bowl, whisk together the freshly squeezed lime juice and olive oil. Season the dressing with salt and pepper according to taste.
- Pour the lime and olive oil dressing over the salad ingredients in the mixing bowl. Gently toss the salad until all the ingredients are well coated with the dressing.
- If preferred, refrigerate the salad for about 15-20 minutes before serving to allow the flavors to meld together.
- Once chilled (if desired), transfer the chayote salad to a serving dish and serve it as a refreshing side dish or appetizer.
Video
Notes
This chayote salad recipe offers a light and refreshing option, showcasing the crisp texture of chayote along with a blend of fresh vegetables and zesty dressing. Adjust the seasonings and ingredients according to your taste preferences.
Nutrition
Serving: 800g
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