How to cook frozen cassava in a pressure cooker

By | November 13, 2023

Embark on a time-saving culinary adventure with our guide on how to cook frozen cassava in a pressure cooker, a modern twist on preparing this starchy root vegetable. The convenience of frozen cassava meets the efficiency of a pressure cooker in this tutorial, promising a streamlined and flavorful cooking experience. From the careful thawing process to the infusion of aromatic seasonings under pressure, our step-by-step instructions ensure that frozen cassava retains its natural taste and texture while being transformed into a delectable dish in record time. Whether you’re a busy home cook or simply seeking a quick and efficient method to enjoy cassava, this recipe showcases the synergy of frozen convenience and pressure cooker precision, resulting in a versatile and delicious addition to your culinary repertoire.

How to cook frozen cassava in a pressure cooker

Cassava, scientifically known as Manihot esculenta, is a starchy root vegetable native to South America. This tropical plant is a significant food source for millions of people, especially in Africa, Asia, and Latin America. Cassava has an elongated, tuberous root with a rough, bark-like exterior and a white, starchy flesh inside. It is a versatile crop that can be prepared in various ways, such as boiling, frying, or baking. Cassava is gluten-free and serves as a good source of carbohydrates. It's important to note that cassava must be properly prepared before consumption, as it contains naturally occurring compounds that can be toxic if not removed through processing methods like peeling, soaking, and cooking.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Base for dishes
Cuisine South American

Ingredients
  

  • Frozen cassava

  • Water

  • Salt (optional)

  • Olive oil or butter (optional)

Instructions
 

  • If the frozen cassava is not pre-cooked, thaw it at room temperature or in the refrigerator until it's pliable.
  • Place a trivet or steamer basket in the pressure cooker and add about 1 cup of water.
  • Put the thawed cassava into the steamer basket or on the trivet.
  • Sprinkle with salt and add olive oil or butter for flavor if desired.
  • Securely close the lid of the pressure cooker.
  • Set the pressure cooker to high pressure and cook for 5-8 minutes. The exact time may vary based on your pressure cooker model and the desired tenderness of the cassava.
  • Once the cooking time is complete, perform a quick pressure release according to your pressure cooker's instructions.
  • Carefully open the lid, and your perfectly cooked cassava is ready to be served.
    This method allows for the quick and efficient preparation of frozen cassava in a pressure cooker, preserving its natural taste and texture.
SOURCE: MY RECIPE JOINT

Video

Nutrition

Serving: 50g
Keyword Frozen cassava
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