This hearty pumpkin soup with cabbage is a comforting and nutritious dish that combines the natural sweetness of pumpkin with the earthy flavors of cabbage. Blended to creamy perfection, this soup is a wonderful balance of textures and tastes. Enhanced with aromatic spices and a touch of cream, this recipe creates a warm and satisfying soup that’s perfect for chilly days.
Creamy Pumpkin Soup with Cabbage
A velvety pumpkin soup with tender cabbage, flavored with aromatic spices and a hint of cream, creating a comforting and delicious bowl of goodness.
Equipment
- large bowl
- large pan
- wooden spoon
- blender
- Knife and cutting board
Ingredients
- small pumpkin, peeled
- cabbage
- onion
- garlic
- vegetable broth
- salt and pepper
- nutmeg
- olive oil
- milk
- fresh parsley
- heavy cream
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent. Add minced garlic and continue to sauté for another minute until fragrant.
- Add cubed pumpkin and thinly sliced cabbage to the pot. Stir well to combine with the aromatics.
- Cook the vegetables for a few minutes, stirring occasionally, until they start to soften.
- Pour in vegetable or chicken broth. Add ground cumin, ground nutmeg, salt, and black pepper. Stir to combine. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 20-25 minutes, or until the pumpkin and cabbage are tender.
- Use an immersion blender to puree the soup until smooth and creamy. Alternatively, transfer the soup in batches to a blender and blend until smooth. Be cautious when blending hot liquids and blend in small batches if using a traditional blender.
- Return the blended soup to the pot. Stir in the heavy cream or coconut milk. Adjust the seasoning if necessary. Simmer the soup for an additional 5 minutes to allow the flavors to meld together.
- Ladle the creamy pumpkin soup into bowls. Garnish each serving with freshly chopped parsley and, if desired, croutons for added crunch. Serve hot and enjoy the comforting flavors of this delicious soup.
Video
Notes
Indulge in the velvety texture and rich flavors of this creamy pumpkin soup with cabbage. Perfect for a cozy family dinner or as a starter for special occasions, this soup is a delightful way to enjoy the seasonal goodness of pumpkin.
Nutrition
Serving: 700g
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