Mastering the art of grilling chicken in a skillet brings forth a delicious and convenient cooking method that yields tender, juicy poultry with delightful char and flavor. While traditional grilling involves an open flame or an outdoor grill, the skillet method offers an indoor alternative that guarantees the same enticing sear and succulence. By marinating or seasoning the chicken before placing it on a preheated skillet, this approach allows for precise heat control and even cooking, resulting in beautifully caramelized, golden-brown exteriors while maintaining the chicken’s moist and flavorful interior. This skillet-grilling technique not only offers a convenient way to achieve that classic grilled taste but also provides a versatile foundation for various seasonings, sauces, and accompaniments, ensuring a delectable dish suitable for any occasion.

How to grill chicken in a skillet

Grilled chicken is a popular dish prepared by cooking chicken over direct heat, typically on a grill, barbecue, or even in a skillet. The cooking process involves exposing the chicken to high, direct heat, which creates a caramelized, slightly charred exterior while keeping the meat juicy and tender on the inside. The preparation can involve marinating the chicken in various seasonings, sauces, or spices before grilling, adding layers of flavor to the meat. Grilled chicken is versatile and can be served in various forms, from whole pieces to skewers, and it's a staple in many cuisines around the world due to its delicious taste and adaptability to different flavor profiles.

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Prep Time 10

Cook Time 20

Total Time 30

Course Side Dish

Cuisine American

Ingredients

4 boneless, skinless chicken breasts or thighs
2 tablespoons olive oil
Salt and pepper (to taste)
Your choice of seasoning (paprika, garlic powder, dried herbs, etc.)
Optional: Lemon wedges or fresh herbs for garnish

Instructions

Pat the chicken dry and season both sides with salt, pepper, and your preferred seasoning. You can use a pre-made seasoning blend or create your own mix of spices.
Place a large skillet or frying pan on the stove over medium-high heat. Add the olive oil and let it heat up.
Once the skillet is hot, carefully place the seasoned chicken in the skillet. Avoid overcrowding the pan to ensure even cooking. Cook each side for about 6-8 minutes, depending on the thickness of the chicken, until they develop a golden-brown crust and are fully cooked. Make sure the internal temperature of the chicken reaches 165°F (74°C).
To ensure the chicken is cooked through, you can use a meat thermometer to check the internal temperature, or make a small cut to verify that the juices run clear.
Once done, remove the chicken from the skillet and let it rest for a few minutes before serving. This helps the juices redistribute, keeping the chicken moist. Optionally, garnish with fresh herbs or a squeeze of lemon before serving.
This skillet-grilled chicken provides a quick and delicious way to enjoy the flavors of grilled chicken without needing an outdoor grill. It's versatile and can be served alongside salads, in sandwiches, or as the main protein in various dishes. Adjust the seasoning according to your taste preferences for a personalized touch!

SOURCE: MY RECIPE JOINT

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Notes

An essential aspect to note when grilling chicken in a skillet is to ensure the pan is adequately preheated before adding the chicken. A properly heated skillet helps achieve that sought-after golden-brown sear and prevents the chicken from sticking to the pan. Additionally, refrain from overcrowding the skillet, as this can lower the pan's temperature and result in steaming rather than grilling, leading to less-than-desirable browning and texture. By allowing enough space between the chicken pieces, you ensure even cooking and a delicious caramelized exterior, enhancing the overall flavor and appearance of the dish.

Nutrition

Serving: 80g

Keyword Grilled chicken in a skillet

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