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PHULKOPIR ROAST RECIPE

Delicious PHULKOPIR ROAST RECIPE

Besty
Aloo posto is a simple dish to make, and in this article we will discover what goes into its preparation.
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Prep Time 12 mins
Cook Time 32 mins
Course Main Course
Cuisine CONTINENTAL
Servings 2
Calories 239 kcal

Equipment

  • Food processor
  • spatula
  • Wooden spoon

Ingredients
  

  • 350 g cauliflower florets
  • ¾ beaten yoghurt
  • ½ ginger paste
  • 1 tbsp green chilli paste
  • cashew nuts
  • ½ tbsp poppy seeds
  • 1 tbsp cumin powder
  • 1 tbsp coriander powder
  • ½ red chilli powder
  • ½ Kashmiri red chilli powder
  • ½ cinnamon stick
  • bay leaf
  • 4 green cardamom
  • 2 tbsp ghee
  • 1 tbsp mustard oil
  • 1 cup warm water
  • 1 tbsp vegetable oil
  • 4 cloves
  • 1 tbsp salt

Instructions
 

  • Wash the cauliflower and dry them. Set aside.
  • Soak the poppy seeds and cashew nuts in one bowl for about 15 minutes.
  • Blend them till it forms a paste.
  • Get a large bowl and transfer the paste into it using a spatula.
  • Add the yoghurt, ginger paste, green chilli paste, cumin powder, coriander powder, red chilli powder, Kashmiri red chilli powder, mustard oil and salt.
  • Mix it well till it becomes smooth, then add your cauliflower to it. Mix again and set asde for about an hour.
  • Toss cinnamon, cardamom and clove in a pan and roast them for a while. Crush them and set it aside.
  • In another pan heat some vegetable oil and ghee together and add the crushed cinnamon, cardamom and clove. Next add the bay leaf and stir.
  • Add the marinated cauliflower florets that have been set aside and fry together for about 7 minutes. Do this on low heat.
  • Add the mixture used to marinate the cauliflower to the gravy on fire and add salt.
  • Let it fry until you see the oil separating itself.
  • Add some water and mix. Cover the food and let it simmer for about 15 minutes or until the gravy becomes thick.
  • Turn off the fire and serve the phulkopir roast.

Video

Notes

Phulkopir roast is a Bengali vegetarian dish prepared with cauliflower, yoghurt and a number of spices. This dish is mostly made on special occasions like the Durga puja and other festivals. 

Nutrition

Calories: 239kcal
Keyword PHULKOPIR ROAST
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