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Special OBLAYO RECIPE
Editorial
Oblayo is a common breakfast meal that is sold along the streets ofGhana. It is made from corn and is eaten with sugar and milk just like allother breakfast meals.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Course
Appetizer, Breakfast
Cuisine
Ghanaian
Servings
2
Calories
125
kcal
Ingredients
1x
2x
3x
Corn (roughly ground)
Water
Sugar
Milk
Instructions
Pour some corn into a bowl and add water to it.
Stir and wait for the corn to settle, the chaff will surface, then pouraway the chaff from it.
Put water on fire in a saucepan, pour in your corn and stir.
Stir from time to time and leave it to cook for a while.
Cook until you can squash the corn.
If you want it lighter, you can add some more water and stir and let itcook for a little more time
Pour into a bowl when it’s ready and add your sugar and milk as you wantit.
SOURCE: MY RECIPE JOINT
Video
Notes
The health benefits derived from corn are numerous, so imagine how you will be benefiting from making oblayo for breakfast.
Nutrition
Calories:
125
kcal
Keyword
OBLAYO
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