Steak On George Foreman Grill
Cooking steak on a George Foreman grill is a convenient and efficient way to enjoy a delicious meal. Follow these steps to cook a steak on a George Foreman grill
Equipment
- george foreman grill
- Cutting board
- Tongs
- knife
- serving platter
- meat thermometer
- non stick cooking spray
Ingredients
- steak
- oil
- salt and pepper
- seasonings
Instructions
- Plug in the George Foreman grill and preheat it for about 5-10 minutes with the lid closed. This will ensure that the grill is hot and ready to cook the steak
- Season your steak with salt, pepper, and any other desired seasonings. You can marinate the steak beforehand for added flavor, but it's optional.
- Lightly brush or spray the grill plates with cooking oil to prevent the steak from sticking.
- Once the grill is preheated, open the lid and place the steak on the grill plates. Close the lid to start cooking.
- The cooking time will depend on the thickness of your steak and your preferred level of doneness. As a general guideline, cook the steak for about 4-6 minutes for medium-rare, 6-8 minutes for medium, and 8-10 minutes for well-done. You can adjust the time according to your preference.
- Lift the lid occasionally to check the doneness of the steak. You can use a meat thermometer to measure the internal temperature. For medium-rare, aim for around 135°F (57°C), for medium around 145°F (63°C), and for well-done around 160°F (71°C).
- Once the steak is cooked to your desired doneness, remove it from the grill and let it rest for a few minutes. This allows the juices to redistribute within the meat for a more flavorful result.
- Slice the steak against the grain, and you're ready to serve. Enjoy your perfectly cooked steak!
Video
Notes
Remember that cooking times may vary depending on the thickness of your steak and the specific model of your George Foreman grill. It's always a good idea to consult the user manual that came with your grill for any specific guidelines or recommendations.
Nutrition
Serving: 120g
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