Turkey Wings and Rice Recipe
Turkey is a great source of protein, rich in many vitamins and minerals, and is low-fat – if you don't eat the skin," Champagne said. It's rich in B-complex vitamins niacin, B6 and B12 and the essential nutrient choline.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course brunch
Cuisine American, CONTINENTAL
Olive oil or any oil of your choice garlic powder ginger powder Salt Pepper Paprika Chicken broth Turkey wings Water
In a saucepan or air fryer, heat your oil
After neatly washing your meat, season it with your garlic powder, ginger powder, paprika, salt, pepper.
Fry it in your oil until it turns golden brown in oil
Place in baking dish with tight fitting lid, add water or chicken broth about halfway up the wings.
Bake at 350 deg until wings are tender.
Remove from oven and take it out from the dish.
Add enough water or broth to measure a little more than the amount of rice you're using.
Add salt ,garlic powder and pepper to taste.
Add wings back to same pan on top of rice, cover and cook for additional 30 minutes until rice is cooked. Serve it hot and enjoy.
SOURCE: MY RECIPE JOINT
Serving: 100 g
Keyword Turkey Wings Recipe