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steak without a grill

This article provides a simple and easy-to-follow recipe for cooking a steak without a grill. The recipe includes a list of necessary ingredients, such as steak, salt, pepper, oil, butter, and aromatics, as well as a list of necessary equipment, such as a cast-iron skillet or other heavy-bottomed pan, tongs, and an instant-read thermometer (optional). The article provides step-by-step instructions for searing the steak on the stovetop and finishing it in the oven until it reaches the desired level of doneness. Overall, this article is a great resource for anyone looking to cook a delicious steak without a grill.
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Prep Time 30 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American

Equipment

  • heavy bottom pan
  • Tongs

Ingredients
  

  • steak
  • salt and pepper
  • oil
  • butter
  • aromatics

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Heat a large cast-iron skillet or other heavy-bottomed pan over medium-high heat. Add a small amount of oil, such as vegetable oil or canola oil, to the pan and swirl to coat.
  • Season your steak with salt and pepper, or your favorite steak seasoning.
  • Once the pan is hot, add the steak and sear for 2-3 minutes on each side, or until a crust forms.
  • Add a tablespoon of butter and any aromatics, such as garlic, rosemary, or thyme, to the pan.
  • Transfer the pan to the preheated oven and cook the steak for an additional 5-10 minutes, or until it reaches your desired level of doneness. You can use an instant-read thermometer to check the temperature. For medium-rare, the internal temperature should be 135°F (57°C), for medium, it should be 145°F (63°C), and for well-done, it should be 160°F (71°C).
  • Remove the pan from the oven and let the steak rest for a few minutes before slicing and serving.
SOURCE: MY RECIPE JOINT

Video

Notes

By searing the steak on the stovetop and finishing it in the oven, you can achieve a delicious crust on the outside and a perfectly cooked center. You can also experiment with different seasonings and aromatics to customize the flavor to your liking. Enjoy your perfectly cooked steak!

Nutrition

Serving: 130g
Keyword steak
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