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cabbage egusi soup

Delicious Cabbage Egusi Soup

Editorial
Cabbage Egusi Soup is easy and healthier stew made with cabbage and and meat of choice.
5 from 1 vote
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Soup, stew
Cuisine Ghanaian, Nigerian
Servings 4
Calories 102 kcal

Ingredients
  

  • 1/2 pound diced beef or chicken
  • 1/4 cup vegetable oil
  • 2 tbsp minced garlic
  • 1 medium-size chopped onion
  • 3 medium-sized chopped tomatoes
  • 1 cup ground egusi
  • 3 tbsp ground dried shrimp
  • 2 cups shredded cabbage

Instructions
 

  • Boil beef or chicken with 2 1/2 cups water,seasoned with salt, garlic, smoked paprika, pepper, and onions in a saucepan until tender. Remove the beef and set aside stock.
  • Heat oil in a heavy saucepan over medium heat.
  • Fry cooked beef or chicken for about 4 mins then set aside.
  • Add the onions and garlic. Stir in onion and garlic mixture until about 2-3 minutes. Then add the beef and dried shrimp
  • Stir in tomatoes. Add 1-2 cups of beef/ chicken stock.
  • Bring to a boil and simmer for another 5 minutes
  • Add ground egusi and cook on medium-heat for about 6 minutes or more.
  •  Add stock to desired consistency.
  • Stir in cabbage, let it simmer for about 2 minutes or more minutes.
  •  Adjust seasonings
  • Serve warm with plantains, eba and yams.
SOURCE: MY RECIPE JOINT

Video

Nutrition

Calories: 102kcal
Keyword cabbage recipes, egusi soup
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