HOW TO MAKE BEETROOT JUICE
Beetroot is a vegetable loaded with fiber, vitamins B9 and C, folate, potassium and iron. It is known to enhance circulation and reduce blood...
HOW TO MAKE GUAVA LEAF TEA
Guava leaf tea is tea made by boiling guava leaves and water. It is commonly used in the Asian countries. Guava leaf tea is...
POTATO FRITTATA RECIPE
Potato frittata is an Italian meal made mainly with eggs, potatoes, cheese and some few spices, fried and then baked in the oven. Frittata...
HOW TO PREPARE GINGER TEA
Ginger is part of the Zingiberaceae family and is connected to cardamom and turmeric. It is a common spice used in these times and...
HOW TO MAKE BITTER LEAF JUICE
Bitter leaf also known as Vernonia amygdalina is a medicinal plant which is found in the Western and Eastern parts of Africa. Bitter leaf...
HOW TO PREPARE COCONUT MILK
Coconut milk is the creamy liquid obtained from blending coconut with warm water. Coconut milk is loaded with lots of benefits. It has antibacterial...
HOW TO PREPARE LETTUCE SALAD
Lettuce is a leafy vegetable usually used in making salads, sandwiches and so on. It can be grouped into four categories known as crisphead,...
HOW TO MAKE OAT PORRIDGE
Oat porridge is a breakfast meal simply made with oats and water. Oats is a good source of fiber which helps with free bowels....
HOW TO MAKE WATERMELON JUICE
Watermelon juice is the juice or liquid extracted from the watermelon fruit. Watermelon is a fruit that comes from the cucurbitaceae family. It can...
HOW TO FRY SAUSAGE
Sausages are obtained from ground meats like chicken, pork or beef with spices added. This kind of meat is usually prepared in a number...
