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Potato and mince bake is a versatile dish that can be enjoyed by various people. Here are a few examples of people who might enjoy potato and mince bake:

To my meat lovers, Potato and mince bake typically includes ground meat, such as beef or lamb, mixed with spices and seasonings. It is a hearty dish that appeals to those who enjoy meat-based meals.

This dish showcases potatoes as a central ingredient. If someone loves potatoes and enjoys different preparations of this versatile vegetable, they would likely appreciate a potato and mince bake.

Potato and mince bake is often considered a comfort food, known for its rich flavors and filling nature. People who enjoy indulgent, satisfying meals would likely be drawn to this dish.

Potato and mince bake is a popular choice for family meals as it can be easily prepared in larger quantities and appeals to a wide range of tastes. It is often served as a wholesome dinner option for families.

Mince And Potato Bake Recipe

Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course main dish
Cuisine african

Equipment

  • ground beef (minced beef)large potatoes, peeled and slicedonion, choppedcloves of garlic, minceddiced tomatoesshredded cheddar cheeseolive oildried oreganodried basilSalt and pepper to taste

Instructions
 

  • 1. Preheat your oven to 180°C (350°F).
    2. Heat the olive oil in a large skillet or frying pan over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
    3. Add the ground beef to the skillet and cook until browned. Break up any large clumps with a spoon or spatula while cooking. Drain any excess fat if necessary.
    4. Stir in the diced tomatoes, dried oregano, dried basil, salt, and pepper. Simmer the mixture for about 10 minutes, allowing the flavors to meld together.
    5. While the meat sauce is simmering, lightly grease a baking dish. Layer half of the sliced potatoes at the bottom of the dish.
    6. Once the meat sauce is ready, spoon half of it over the potato layer in the baking dish, spreading it evenly. Sprinkle half of the shredded cheddar cheese on top.
    7. Repeat the layers with the remaining potatoes, meat sauce, and shredded cheese.
    8. Cover the baking dish with aluminium foil and bake in the preheated oven for 45 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the potatoes are tender and the cheese is bubbly and golden.
    9. Once baked, remove it from the oven and let it cool for a few minutes before serving.
    10. Serve the mince and potato bake hot as a main dish, accompanied by a fresh green salad or steamed vegetables if desired.
    Enjoy your mince and potato bake!
SOURCE: MY RECIPE JOINT

Video

Notes

Yes, it is safe to consume potatoes every day as long as you cook them without much salt or saturated fats. One medium-size potato can be part of a healthy diet. It doesn't increase cardiometabolic risk and the chances of having diabetes and heart disease.
 

Nutrition

Serving: 50g
Keyword mince and potato bake
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Potato and mince bake often incorporates other ingredients like vegetables, herbs, and spices, making it a complete meal in itself. It provides a balance of carbohydrates, protein, and flavors, making it suitable for those looking for a well-rounded dish.

Please note that these are general examples, and there are many other individuals who might enjoy potato and mince bake based on their personal preferences and dietary choices.

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