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How To Prepare Omo Tuo (Rice Balls)   

Omo tuo happens to be one of my favorite meals especially when served with hot groundnut soup and chicken.

It is not indigenous to a particular tribe but enjoyed by all parts of Ghana. It is popular served with thick groundnut soup and chicken. Omo tuo can be taken as breakfast, launch or supper.

For me rice balls goes with palm nut soup with snail meat.

 

Ingredients for omo tuo

  • Rice
  • Water
  • Salt

Things to note

  • Regulate the salt
  • Use enough water to make it easy to pound

 

Steps to prepare omo tuo

  1. Pour rice into a clean bowl, add water and rinse to remove excess starch
  2. Transfer rice into the cooking pot, add salt and water
  3. Place it on fire to boil
  4. Regulate the heat to ensure rice does not burn
  5. When cooked, use a wooden spatula to knead the rice until soft.
  6. Repeat until you get a desired consistency
  7. Scoop desired amount into a small bowl and mold into spherical or round balls
  8. Serve hot with groundnut soup or any other soup of choice.
  9. Store remaining rice balls into a refrigerator or storage container.
ANOTHER RECIPE:  How to Prepare Delicious GARI FOTO

 

What to serve omo tuo with

You can serve your delicious omo tuo or rice ball with:

  • Groundnut soup
  • Palm nut soup
omo tuo rice ball

Delicious OMO TUO Recipe

Omo tuo happens to be one of my favorite meals especiallywhen served with hot groundnut soup and chicken.
No ratings yet
Prep Time 16 mins
Cook Time 12 mins
Course Main Course
Cuisine Ghanaian
Servings 2
Calories 201 kcal

Ingredients
  

  • 2 cups Rice
  • 500 mls water
  • 1 tbsp salt

Instructions
 

  • Pour rice into a clean bowl, add water and rinseto remove excess starch
  • Transfer rice into the cooking pot, add salt andwater
  • Place it on fire to boil
  • Regulate the heat to ensure rice does not burn
  •  When cooked, use a wooden spatula to knead therice until soft.
  •   Repeat until you get a desired consistency
  •   Scoop desired amount into a small bowl and moldinto spherical or round balls
  •   Serve hot with groundnut soup or any other soupof choice.
  • Store remaining rice balls into a refrigeratoror storage container.

Video

Nutrition

Calories: 201kcal
Keyword omo tuo, rice balls
Tried this recipe?Let us know how it was!

 

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