Baby marrow, also known as zucchini is a vegetable which is a part of the gourd species. It has low fat content and is a good source of fiber and antioxidants. Baby marrow can be prepared in various ways: it can be boiled, roasted and added to other vegetables to make a salad. It can also be eaten raw.
In this article, we bring you a simple recipe on how to cook baby marrow. Enjoy!
Ingredients
1 baby marrow
Pinch of salt
Water
What Baby Marrow Can Be Served With
Baby marrow can be served with carrots, pumpkin, cabbage, spaghetti and rice.
Special Utensils
Mesh strainer
Steps
- Pour some water into a small saucepan, about ¼ full, add a pinch of salt and bring to boil.
- Chop the baby marrow, peel the skin ,wash and toss them into the water.
- Let it boil for about five minutes and remove the saucepan from the fire.
- Drain the water from the baby marrow using a mesh strainer and transfer onto a plate.
You can serve it with any of the preferred dishes above or add some vegetables to the baby marrow to make a salad.
Delicious BABY MARROWS
In this article, we bring you a simple recipe on how to cook baby marrow. Enjoy!
Equipment
- Mesh strainer
Ingredients
- baby marrow
- salt
- Water
Instructions
- Pour some water into a small saucepan, about ¼ full, add a pinch of salt and bring to boil.
- Chop the baby marrow, peel the skin ,wash and toss them into the water.
- Let it boil for about five minutes and remove the saucepan from the fire.
- Drain the water from the baby marrow using a mesh strainer and transfer onto a plate.
Video
Notes
Baby marrow can be prepared in various ways: it can be boiled, roasted and added to other vegetables to make a salad. It can also be eaten raw.
Nutrition
Calories: 123kcal
Tried this recipe?Let us know how it was!
