TUBANI RECIPE Brief About Tubani Tubani is a meal mostly eaten by Notherners in Ghana. It is also referred to as steamed black-eyed peas...

Brief About Pinkaso Pinkaso is a golden brown, spiced, fried snack  usually made by the Hausa’s. It is tasty when it is hot and...

Brief About Tilapia Soup Tilapia soup is a soup that is usually enjoyed when hot and spicy. It is mostly paired with fufu for...

Brief About Zonkom Zonkom is a drink with origin from Northern Ghana. “Zoom” means flour and “koom” means water. It has a sweet and...

Brief About Suya Suya is spiced meat which can be beef, goat, chicken or gizzard, usually roasted with vegetables and enjoyed with drinks most...

Brief About Neat Fufu Neat fufu is cassava, cocoyam, yam and plantain that have been processed into flour to make it convenient for fufu...

Brief About Nuhuu Nuhuu is a local dish made with cocoyam or yam, fish, palm oil and a few other ingredients. It is a...

Pepper soup is a spicy soup usually made by the people of West Africa. It can be eaten at any time of the day....

Bambara beans also known as Vigna subterranean, is nutritious because they are made up of carbohydrates, proteins and essential amino acids. Bambara beans can...