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Chicken Cauliflower Fried Rice Recipe

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Chicken Cauliflower Fried Rice

Your weekends just got excited. Enjoy an amazing taste of this unique recipe. Serve with any toppings of choice. Yum



1 medium head cauliflower

3 teaspoons canola oil

2 large lightly beaten eggs

3 cloves minced  garlic

1  fresh grated ginger

1 cup frozen mixed peas and carrots

1/4 cup thinly sliced scallions

1/4 cup plus 2 tablespoons soy sauce

2 tablespoons sesame oil

2 cooked diced chicken breasts

Hot sauce or ketchup



Remove stem from cauliflower and cut into chunks.

Blend cauliflower in a food processor until coarse in texture.

Pour 1 teaspoon of canola oil into a large skillet over medium-high heat.  Add eggs and scramble.

Pour and transfer scramble eggs into a bowl and set aside.

Heat the remaining 2 teaspoons canola oil. Add the garlic and ginger and cook, stir continuously for about 1 minute.

Add the peas and carrots, scallions and blended cauliflower.

stir vegetables until tender for about 6 minutes

whisk soY sauce and sesame oil together in a bowl

Add the sauce and cooked chicken into cauliflower mixture

Cook for 3 mins. stir in scramble egg into mixture

serve with hot sauce

Agatha Nyame
Agatha Nyame is a food lover, a musician and a nurse. She is the Chief Content Editor of My Recipe Joint. She spends most of her time recording music and sharing recipes to the everyday Ghanaian. Agatha is currently a practicing Nurse in Ghana. Get in touch via Telephone: +233 (0) 542 336 819


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